Ayurveda is an age-old system of healing that has been practice in India for centuries. Ayurveda means "the Science of Life" and is practiced widely in Kerala. Ayurveda is a holistic system of healing which treats the body and mind and brings about complete rejuvenation. You can discover a younger and more refreshed you, after Ayurveda treatment. In the Ayurveda philosophy all living organisms are made up of five elements. These are called Panchamahabhutas and are earth, water, fire, air and vacuum. When these five elements are in harmony, a body is in a state of good health. When the harmony of these elements is disturbed the body is in a state of negative health and requires the intervention of Ayurvedic therapy. Massage is the most common form of Ayurvedic therapy. Essential oils and extracts of healing herbs are used in the formulation of various oils. The application of these oils to the body by the trained hands of a Kerala Ayurveda masseur can provide relief to the patient from stress and various physical ailments such as sprains, spondylitis, back injuries and joint and muscle injuries. Experience the healing powers of Ayurveda.

Some of the various Ayurveda therapies are Abhyanga, Dhara, Elakizhi, Nasyam, Pizhichil, Njavarakizhi, and Udhwardhanam. These are various ways of applying ayurvedic medications and remedies to the body of the patient. Ayurveda is gaining popularity worldwide as a holistic and natural form o treatment and as an effective alternate form of healing. Ayurveda can also be used to effectively treat lifestyle condtions such as stress and chronic fatigue syndrome. You can try the time-tested methods of Ayurveda.

Eurasia Holidays have good relationship with many ayurvedic resorts in Kerala including the famous Kottakal Kerala Arya Vaidya Shala and the Somateertham Ayurvedic Resort. Most hotels and spas in Kerala offer Ayurvedic therapies and Ayurvedic masseurs offer their healing touch along the beaches of Kerala. You can experience the rejuvenating effects of Ayurveda Yoga is a way of life, a philosophy of living that strives for balance between the mind, body and spirit and seeks to maintain all these aspects of a person in a healthy and active state.